Teach Yourself Judo Book by Eric Dominy Alan Johnson • Train anywhere

• Train anywhere

Grasped a real sword at the age of 3 and entered the world of Iaido

master teacher Lee Holden guides you through a simple qi gong routine to clear stress

" "cultivating the body

Teach Yourself Judo Book by Eric Dominy Alan Johnson • Train anywhereAuthor Eric Dominy (1918 1992) was a founding member of the London Judo Society and has written several books on martial arts, particularly Judo and was considered an expert in this field of self defense. Judo is a fighting sport, calling for courage and endurance, but it also teaches both mental and physical control and balance. Divided into a series of sixteen graded lessons, this book is designed as a basic introduction to Judo. Each stage is