Muay Thai Boran Mae Mai Vol 1 DVD with Marco de Cesaris Yaron Lichtenstein It also teaches how to

It also teaches how to deal with multiple opponents and space needed

and gained him the respect and admiration of his fellow practitioners from all styles

These are some of the drills that I do for fighting

although it starts with the "basic power combo"

Muay Thai Boran Mae Mai Vol 1 DVD with Marco de Cesaris Yaron Lichtenstein It also teaches how toThe 15 traditional technical forms, Mae Mai or Mai Khru Thai, far from representing just simple offensive or defensive movements, are the essence of a complete system of fight, enormously rich and sophisticated. After years of research, Bramajarn De Cesaris has compiled the forms, methods and techniques in a new series of 2 volumes. In this first part, he shows the linear execution of Mae Mai form, the guards and basic movements, using the body's