Hakutsuru Ken (White Crane) DVD 2: Way of Shito Ryu by Sofue Toshihisa Okinawan Kobudo He makes things very easy

He makes things very easy to understand and when i train with Nic i always come away learning some important finer details that are very effective

Maesankaku-jime (Front triangle choke)

He is an instructor in Pencak Silat

Development from Single X

Hakutsuru Ken (White Crane) DVD 2: Way of Shito Ryu by Sofue Toshihisa Okinawan Kobudo He makes things very easyThe "White Crane Fist Hachipo Ren Kata" DVD, instructed and supervised by Toshihisa Sobue, focuses on the Shito ryu tradition of White Crane Fist, a secretive and advanced kata known only to practitioners of 6th dan or higher. Here's a detailed overview: Contents: Yasuzou Demonstration: Visual presentation of the kata. Explanation: Detailed breakdown and interpretation of the kata's movements. Disassembly: Step by step analysis and practical