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Ships within 48 hours · Estimated delivery Aug 28 - Sep 2
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Description
and advanced techniques
MMA boxing sparring and much more
sharp strikes delivered down the Centerline with machine gun rapidity
a real sword
Wise Woman Qigong DVD by Deborah Davis (Preowned) Carlos Machado and advanced techniquesWise Woman Qigong will: Build strong bones Keep joints and spine flexible Revitalize adrenals kidneys Nourish the heart & uterine palace Includes guided healing meditation Qigong is an ancient art of self healing which both prevents and heals disease. It incorporates deep abdominal breathing, gentle movements, stances and visualization. Internationally recognized Qigong instructor, DEBORAH DAVIS, LAc., leads you in a series of gentle movements chosen
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