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Description
A Brown Belt in Brazilian Jiu Jitsu
repetitive motion
Defense against various kinds of knives or similar items
Methods of Striking
How to Use Ki Effectively Book by Sumiko Tohei & Koichi Tohei (Preowned) Linda Atkinson A Brown Belt in BrazilianKi is a powerful tool to bring out infinite potential in humans. This book introduces cooking, dieting, beauty, and socializing methods that use Ki. Anyone can try and realize how to use Ki right now. Chapters: 1 You can quickly become healthy with Ki 2 Kiatsu Therapy to revive the body's vitality 3 Using Ki will make your family more harmonious immediately 4 Self control techniques to improve interpersonal relationships 5 How to use Ki to bring joy
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