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Description
The 10 Basic Breathing Principles
= Rolling Techniques =
Techniques: Non-twisting
You will see how to break your opponents posture and control his neck
The Modern Swordsmen: Realistic Training for Serious Self-Defense Book by Fred Hutchinson (Preowned) Boaz Aviram The 10 Basic Breathing PrinciplesHere is a complete training program designed to help the aspiring sword fighter become proficient with his weapon of choice and truly dangerous to an adversary. Covers mental conditioning, air cutting drills, slow motion and exaggerated range of motion practice, extra heavy sword drills, isometric and resistance training, point sensitivity drills, aggressiveness and power training, speed and accuracy drills and more. 80 pages 1998
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