The Butterfly Effect by Rick Marshall (On Demand) Yasuyuki Otsuka as well as a detailed

as well as a detailed look at the mechanics required to up your finishing percentage

Newens Sensei is the former head of Aikido Institute Oakland

libraries and universities on the Okinawa and widely praised throughout the karate community

his training philosophy

The Butterfly Effect by Rick Marshall (On Demand) Yasuyuki Otsuka as well as a detailedThe butterfly guard is an excellent guard for grappling and for MMA. Used for sweeping and for setting up submissions, the butterfly guard is an essential guard in the martial artists repertoire. In this instructional, 10th Planet Redlands instructor and black belt, Rick Marshall shares the critical concepts and techniques to dominate your opponents with the butterfly guard. You'll learn how to get to your opponent's back, how to get on top, how to