Shintaido Self Care Program for Hospice Caregivers DVD by Haruyoshi Fugaku Ito Claude Thibault The articles contained within Tetsuzan

The articles contained within Tetsuzan (“Iron Mountain”) are diverse: interviews with “The Last Combat Ninja” Soke Toshitsugu Takamatsu

Judo/All Japan Junior Weight Division vs Hiroshi Mihara

shade training with the Sand Bag and Focus Gloves teaches us to apply each movement in a structured way

After many years of training and teaching

Shintaido Self Care Program for Hospice Caregivers DVD by Haruyoshi Fugaku Ito Claude Thibault The articles contained within TetsuzanMaster Instructor H. F. Ito leads hospice caregivers in a Shintaido program designed to relieve the stress of their emotionally demanding jobs. Master Ito uses the Shintaido techniques of Kenko Taiso, Wakame and Tenshingoso to teach caregivers how to relax and meditate.