Systema: Knife Defense 4 Vol DVD Set by Vladimir Vasiliev Toshikazu Okada Transitioning from static standing Zen

Transitioning from static standing Zen to dynamic movements such as crawling and swaying

This work includes chapters on the importance of incorporating proper attitudes and habits while training

Chapter 2: Facing the Close

-Is your body instantly removing life-killing toxins when they constantly attack you so you feel clean

Systema: Knife Defense 4 Vol DVD Set by Vladimir Vasiliev Toshikazu Okada Transitioning from static standing ZenKnife Defense in 4 Volumes. Volume 1 Overhead Stabs: When a knife stab comes from the top, there are a number of techniques to overcome it. Vladimir Vasiliev shows you a variety of options for each technique, clearly demonstrated at instructional and faster speed. Volume 2 Mid Level Stabs: When a knife stab aims for the chest or stomach, there are a number of techniques to overcome it. Vladimir Vasiliev shows you a variety of options for each