Naginata: Ancient Form, Modern Motion VHS by Helen Nakano Wrestling Sideways Strike

Sideways Strike

this DVD further demonstrates the applications of Aikido outside the dojo with self-defence as the focus

Flying cross hold from ai yotsu

Kali (Double)

Naginata: Ancient Form, Modern Motion VHS by Helen Nakano Wrestling Sideways StrikeThis video offers highlights and descriptions of the most important strikes, offensive and defensive positions including training exercises utilized in the modern practice of a form once considered second only to the bow and arrow in Japanese history. Note: This is a VHS tape (not a DVD). Please make sure you can play it before purchasing. Run time: 28 min. Language: English Publication date: 1993