Systema Real Fighting Book & DVD by Brett Adams (Preowned) Paul Schreiner The second book on karate

The second book on karate secrets by Kyokushin Karate master Hatsuo Rozan

In this DVD you will be shown how to frame the approach of potential problems and fence close quarter situations using "the Kali Fence" and how to intercept and defend against attacks from this position

Eastern Japan General Manager of the Ashihara Karate Association

and attacks into a cohesive

Systema Real Fighting Book & DVD by Brett Adams (Preowned) Paul Schreiner The second book on karateInstructional book by Systema instructor Brett Adams. Book Contents: 1) What is Systema? 2) Breathing 3) Fundamental Exercises 1 4) Fundamental Exercises 2 5) Fundamental Exercises 3 DVD Contents: 1) Breathing 2) Fundamental Exercises 1 3) Fundamental Exercises 2 4) Knife Defense Language: Japanese Length: 270 page book with DVD