Yang Style Tai Chi Sensing Hands Book by Stuart Olson Morihei Ueshiba Wrist joint softening method

Wrist joint softening method

As the inheritor and global head of Five Thunder Dim Mak and Shen Wu Ling Chuan

-Twist (Twist your waist)

Aikido teacher André Cognard discusses Eastern traditional martial arts by exploring his own history

Yang Style Tai Chi Sensing Hands Book by Stuart Olson Morihei Ueshiba Wrist joint softening methodThis book presents for the first time in one comprehensive volume a complete record of Yang style Tai Chi 'push hands' or 'sensing hands' techniques. Although most Tai Chi practitioners are currently familiar with three or four of the main push hands techniques; there are a variety of other 'hidden' sensing hands methods that previously have not been presented to the public. 176 pages NOTE: This book is printed "on demand" so please allow 1 2 weeks