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Description
military close-combat instructor
upper arm tightening 2 (Shoulder joint flexion/extension [both shoulders simultaneously]
2 Contents: Leg Targets
Touching fists with your palms from above (with two people)
The Strongest Muay Thai Theory on the Clinch DVD by Weerasakreck Wongpaser (Preowned) Yoga military close-combat instructorK 1 champion Kaew Werasaklek and other Muay Thai champions will show you the techniques and movements of top Muay Thai athletes! Based on the instruction of Chairman Werasaklek Wongpasser, the book carefully explains the basics and applications of neck wringing in a way that is easy for Japanese people to understand, and includes a variety of powerful training exercises using mitts, etc. Gain the strength of a Muay Thai champion! Hold your opponent by
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