Expert of Match DVD 14 -Inertial Load Kumite, Victory with Principle of Pendulum Jim Arvanitis the ways of training and

the ways of training and the techniques

goho no kamae

2 medium and 1 small

Janne-Pekka Pietiläinen - Finland (2nd European Trials Winner)

Expert of Match DVD 14 -Inertial Load Kumite, Victory with Principle of Pendulum Jim Arvanitis the ways of training andContents [Basics] 1. Swinging the body Swinging the Arm (swing both hands to the left and right) Swing the shoulder Use the neck to swing the upper body sideways Use the neck to swing the upper body to the front and back Swing the lower extremity with the neck as the point of support 2. Swing and dodge Use the shoulder to get in the Maai Cut the Maai with the shoulder Dodge with the neck Swing the lower extremity and match the Maai 3. Preparatory