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Description
suitable for everyone
You learn to read the signs of arousal
reflects on the life and teachings of the Founder
lift opponent up while keeping your head in tight to their side * Drop into side control (their knees on your leg) * Control their legs with your right arm * Throw a couple of backhands with your left to setup the leg attack * You can throw a couple of straight rights if you feel they are necessary * Lace his legs * Sit back
BJJ Spirits Book & DVD #5 (Preowned) Kazushi Sakuraba suitable for everyoneThis issue of the popular Japanese series "BJJ Spirits" includes: Demian Maia Sergio Moraes Royler Gracie And more Language: Japanese Softcover 96 pages DVD length: 180 min.
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