Giron Escrima (Vol 10-12) 3 DVD Set by Tony Somera Makoto Hirohara becoming the unprecedented open-weight champion

becoming the unprecedented open-weight champion as a lightweight player

How did Baret Yoshida become one of the world’s greatest submission wrestling

Active training on the mats is more important than passive video watching

Distinct Characteristics of Each Type Structure

Giron Escrima (Vol 10-12) 3 DVD Set by Tony Somera Makoto Hirohara becoming the unprecedented open-weight championThese are the last 3 videos by Tony Somera filmed: Vol 10 CONTRA COMPAS (Off Beat Timing Style), Half beat counter striking including Abanico, Inside Outside blocks & counter strikes, Contra Compas Drills Vol 11 ESTILO REDONDA (Circular Style) Continuous circular striking, Striking patterns (forward, reverse, high & low, windmill, fan). Vol 12 ESTILO TERO GRAVE (Critical Strike Areas) Knife & Stick techniques targeting critical areas. Drills on