Tai Chi for Beginners DVD by Paul Lam (Preowned) Osvaldo Queixinho Moizinho Various knowledge for choosing Iaido

Various knowledge for choosing Iaido and real swords

MASAO FUKUMA (Member All-Japan Team in 1965

Ending Training methods and handling type seven by students of the Direct Control Dojo

essential forms renowned for their effectiveness in self-defense and body mastery

Tai Chi for Beginners DVD by Paul Lam (Preowned) Osvaldo Queixinho Moizinho Various knowledge for choosing IaidoThe ancient practice of Tai Chi is clinically proven to be one of the most effective ways to improve health, fitness and relaxation. Tai Chi consists of fluid, gentle movements that are relaxed and slow in tempo. It is suitable for anyone and can be practiced almost anywhere. "A journey of a thousand miles starts with the first step." A Chinese proverb. Let Dr. Lam help you place your first step in the right direction, making it enjoyable and