Brazilian Jiu-Jitsu Principles: Advanced Edition DVD by Hirokazu Takamoto Gerald Okamura Groin attack by simply lifting

Groin attack by simply lifting the leg

Heigu Yōhō

For clear understanding

Techniques to relax and align the body for effective breathing

Brazilian Jiu-Jitsu Principles: Advanced Edition DVD by Hirokazu Takamoto Gerald Okamura Groin attack by simply liftingPrinciples for Becoming Strong Even Without Natural Talent Revealing the secrets behind winning the World Triple Crown and the All Japan Grand Slam. How can an ordinary person still achieve victory? Jujutsu no Osaho (Jujutsu etiquette principles) is a system I developed by building a way of fighting in jujutsu that suits someone without exceptional physical ability or natural athletic talent. In this DVD, I explain the mindset and principles for