Unplugged: How To Live Mindfully In A Digital World The Book Company Every recipe has been carefully

Every recipe has been carefully selected to provide you with delicious spread of sweet and savouty mini treats

Although Buchan speaks to thousands all over the world

or just trying to gain a deeper understanding of the latest current events

Gary Zukay

Unplugged: How To Live Mindfully In A Digital World The Book Company Every recipe has been carefullyThe tools we created to facilitate our lives now control us and our lives. More and more we rely on digital connection to attempt to fulfil our needs, but so many of our human needs cannot be met by a smart phone. Skype and Facetime have taken the place of meeting with people; instead of playing with children, we use digital devices to entertain them; smart phone messages of no real importance are read while in the company of others. Through self help