The Essence of Xingyiquan DVD 1 by Zhao Yuxiang Ryu Narushima and guided practice of offensive

and guided practice of offensive and defensive techniques

Dutch cowboy

Stabbing (Hai Di Zhen)

The shikake-waza section covers techniques such as taiatari-waza

The Essence of Xingyiquan DVD 1 by Zhao Yuxiang Ryu Narushima and guided practice of offensiveHigh Combat Effectiveness through Internal and External UnityA Simple Yet Profound Internal Martial Art for Real Combat Xingyi Quan is one of the three major internal martial arts. Rooted in Taoist Five Elements philosophy, this Chinese martial art enhances internal power and employs aggressive forward stepping footwork for highly effective combat techniques. Its movements are simple yet rational, rich in adaptability, and devastatingly powerful in