Ancient Okinawan Kobudo Sai DVD by Fumio Demura Sumo Chapter 7: ARMLOCK WITH FOOT

Chapter 7: ARMLOCK WITH FOOT OVER SHOULDER

Low-impact whole-body movements

Pablo Popovitch vs Zbigniew Tyszka

preservation

Ancient Okinawan Kobudo Sai DVD by Fumio Demura Sumo Chapter 7: ARMLOCK WITH FOOTThe Sai is one of the most celebrated Okinawan Kobudo weapon. In This Video you will learn 4 of the most famous Okinawan Sai katas, Kihon No Sai, Tawada No Sai, Chatan Yara No Sai and Tsuken Shittahaku No Sai kata which has been handed down directly to Senbsei Fumio Demura from his Sensei who learnt it directly from Taira Shinken. Also you will learn the history of the Sai, how to choose the correct lenght of a Sai and many many basics outside the