Century Brave 70 Pound Hanging Heavy Bag and Fitness Training Station Breakboard This allows it to be

This allows it to be suitable for both training and demonstration

and escrima

Weighing just 1 lb

Blue – hard

Century Brave 70 Pound Hanging Heavy Bag and Fitness Training Station Breakboard This allows it to be70 lb. Heavy bag is great for a variety of strikes Fitness Training Station allows for pul up chin ups, push ups, and tricep dips By far your best bet for an all around upper body workout with a punching bag! Ships in two separate oversized heavy packages. Assembly required. Please note that due to FedEx freight costs, customers are responsible for return shipping. Due to the oversize nature of this product, return shipping on this item is $100.