Goju Ryu Bunkai Kumite DVD 1 by Tetsuji Sato Lucas Lepri To make this progression easy

To make this progression easy to follow

Miyata also devotes his energy to coaching wrestling and MMA at his own gym

Each DVD contains an outline of the curriculum for you to print and put in your notebook

in order to obtain better results in our practice

Goju Ryu Bunkai Kumite DVD 1 by Tetsuji Sato Lucas Lepri To make this progression easyBreathing Life into Karate Kata Practice "Kata is born from sparring, and sparring arises from combat" These words belong to Masayoshi Tokuguchi, the grandmaster of Okinawan Gouju ryu Karate. To understand the offensive and defensive aspects of kata through relative practice and to develop foundational skills for practical combat techniques, Tokuguchi devised the "Eight Decomposed Kumite Techniques." These invaluable training methods, further refined