The Mook Jong Slam Set 2 DVD Set by Joseph Simonet (Preowned) William Cheung Because the weapons extend your

Because the weapons extend your energy range

Overhand Hook

one of its esteemed successors

discipline and leadership skills in their children

The Mook Jong Slam Set 2 DVD Set by Joseph Simonet (Preowned) William Cheung Because the weapons extend yourTHE MOOK JONG, or wooden dummy, is the most versatile and effective training aid available to the martial artist. It allows a fighter to practice full power blocks, strikes, and kicks with the same realism as training with a partner, but unlike a training partner, it is never tired, sick, bored, or injured. Sifu Joseph Simonet is a certified Master Instructor of kenpo, Tongkat Serak pentjak silat, Doce Pares escrima, Yang style taijiguan, and wing