Sanda Chinese Boxing DVD by Olivier Marty Kiyonobu Ogasawara Chinen Sanryo

Chinen Sanryo

and blocking) training on a more advanced level to maximize the use of fundamental techniques

Using tone and attitude to deter potential threats

developed "Shintaido

Sanda Chinese Boxing DVD by Olivier Marty Kiyonobu Ogasawara Chinen SanryoWhen reference is made to Sanda, we first talk about a sport: a comprehensive fists feet boxing that combines feet and fist strikes with grip and throw techniques. Inspired by the traditional techniques of Kung Fu, and originally set up for military use, Sanda is currently one of the two major forms of sports competition in wushu (Chinese martial arts) with Taolus (codified forms). In this video you will find the main specific techniques of Sanda of