Speed Training: Developing Maximum Speed in Martial Arts Training DVD by Loren Christenson (Preowned) spats such as rhythm

such as rhythm

along with the fundamental principles that govern movement

Mizugae: Water Shell

Extraordinarily detailed with tips from leading black belts and down-to-earth advice on what to think about during a match

Speed Training: Developing Maximum Speed in Martial Arts Training DVD by Loren Christenson (Preowned) spats such as rhythmSPEED IS THE MOST IMPORTANT asset a fighter can have. You can be strong, tough and skilled, but if your strikes and blocks are not fast enough in a fight, you can still lose. While some of us are blessed with natural quickness, others have to work hard for just a little increase in speed. Based on his best selling book Speed Training, this Paladin video production distills author Loren Christensen's 40 years of experience as a martial artist into a