What is Self Defense? Book by James Mitose Takara Takanashi ground and pound

ground and pound

Enshin Ryu Iai

Contains the history of the school and demonstrations of numerous Yagyu Shingan Ryu techniques

Footwork 4

What is Self Defense? Book by James Mitose Takara Takanashi ground and poundThis book introduces the reader to the techniques and philosophy of the traditional martial arts of Kenpo Karate. It features some of the earliest students of Kenpo, including the author, demonstrating techniques including take downs and joint locks. The author, James M. Mitose, was the twenty first Descendant of the Founder of Kosho Ryu Kenpo, a complete martial arts system of ethical self defense which teaches humility, respect, development of the