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Ships within 48 hours · Estimated delivery Aug 28 - Sep 2
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Description
refine your technical foundation
" and "Tendo-Jido
determined aggressor
The Intermediate level expands upon these foundations with more refined applications
Leglock Encyclopedia 5 DVD Set with Gokor Chivichyan Masakazu Imanari refine your technical foundationGokor Chivichyan, leglock master and MMA instructor teaches you an "encyclopedia" of leglocks in this mammoth DVD Set. Contents include: DVD 1: Leglock Basics and Throws to Leglocks Gokor starts things off with showing you the proper hand position for ankle locks, heel hooks, kneebars, and toeholds. His attention to detail will help you tighten up your leg attacks and increase your confidence. Next, Gokor shows you 6 incredible throws that put you in
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