Shaolin Fighting Theories & Concepts Book by Douglas Wong Ken Nishimura Introduction to the effectiveness and

Introduction to the effectiveness and practicality of Muay Thai clinching techniques

the techniques are uncommon (and uncomfortable) enough to catch even the most experienced players off guard

Qi gong is often referred to as the art of preventing disease and prolonging life

Bob spends most of his workout time on a mountain bike and hiking in the mountains above his house in Colorado

Shaolin Fighting Theories & Concepts Book by Douglas Wong Ken Nishimura Introduction to the effectiveness andShaolin fighting explores the many faces of kung fu from the beginning stage of saluting to the advanced exercises used on kung fu training equipment. Included are chapters on Chinese ranking; Chinese salutation; hand techniques; fighting; internal system and training equipment. 112 pages NOTE: This book is printed "on demand" so please allow 1 2 weeks before shipping. BU2050A