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Description
The complete system of 160 holds and throws is clearly explained
O' Sensei (1883-1969)
THE 44th ALL JAPAN KARATE CHAMPIONSHIPS(2001 NIPPON BUDOKAN)/FINAL
rotating shoulders
Systema Voices Volume 1 Book Shinto The complete system of 160A series of interviews with leading Systema Instructors from around the world. Language: English Softcover 240 pages
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